Posts Tagged ‘Balance’

Yoga can help you achieve peacefulness and a harmonious balance between your mind and body. It has a lot of health benefits such as improving your posture, relieving stress and stretching your tight muscles. However, if you are only a beginner in the art and science of yoga, you might get a feeling of uneasiness when you see the different yoga positions. Add to that the fact that each position has a strange and sometimes intimidating name to it.

But don’t you worry because there are beginner Read the rest of this entry »

Every employee wants to feel appreciated. People are working for compensation and other factors. But to generally be truly motivated they would like to feel as if their contributions within the company is valued. However, like all businesses, cost has to be considered, otherwise, the business will surely collapse. So, the nagging problem for the entrepreneur ıs to figure out how to demonstrate to the staff that they are appreciated without breaking their bank accounts.

Simple rewards can make a world of difference. Commissions really can improve the performance of a sales team and make sure they know their work is appreciated. Performance bonuses are a popular means of motivating personnel. Read the rest of this entry »

A vacation is having nothing to do and all day to do it in. ~Robert Orben

Are you burned out from work? Feeling like you need to just stomp on your phone, unplug the laptop and let the battery die…and not come back for a few days? Maybe you’ve been planning your vacation for a long time and it’s been building with anticipation. Perhaps you’re just browsing the web and have run across this article because you’re daydreaming of a break. Anyway you look at it, chances are good that you deserve a vacation. But as soon as you start to organize your vacation, you quickly realize just how many details have to be thought out and taken care of! By the time you’re done and have your itinerary laid out, the cash Read the rest of this entry »

The term “cleaning house” has two meanings which fall under the heading of letting go of things that no longer serve you. First, there’s the literal meaning – cleaning your actual house. There’s also the figurative meaning – getting rid of “emotional baggage”. Both are great stress relievers.

First, your physical surroundings… You experience unnecessary stress from living and working in a cluttered, disorganized environment. The time spent de-cluttering provides balance and is well worth the effort.

Start simple. Begin with a space that needs the least amount of work…a place that could be clutter free in 15 minutes. If you see quick results, you’ll Read the rest of this entry »

What is success? I assume most people associate success with money. Typically you (and others) judge your success by looking at your annual salary, dollars in your bank account, car you drive, size of your house, etc.

However, I think it makes more sense, and is perhaps becoming more acceptable, to measure success in other ways. I did a bit of investigation and found a few alternative measures of success. Here’s what I’ve determined success is to me…today:

* Balance: A sense of well-being uniting mind, body and spirit; each element of life producing a consistent level of joy.

* Journey: An on-going process unfolding naturally and effortlessly. Read the rest of this entry »